Turkish menemen

Name: Turkish menemen
Total time: 20 min
Yield: 1 servings
Ingredients: 100 g Egg; 120 g Tomato; 50 g Green bell pepper; 30 g Yellow onion; 8 g Olive oil; 1 g Salt

Breakfast losemaintain vegetarian gluten-free

20 min

Easy

Servings 0

Nutrition (Per serving)

0Calories

0 gProtein

0 gCarbohydrate

0 gFat

0 gFibre

Total for 0: 0 Calories . 0 g Protein

Ingredients

Instructions

Heat the olive oil and soften the onion and green pepper over medium heat.
Add the diced tomato and salt and cook until it breaks down into a sauce.
Lower the heat and pour the beaten eggs over the vegetables.
Stir slowly so the eggs cook into soft, loose curds in the sauce.
Remove from heat while still moist and creamy.
Serve hot straight from the pan.

Nutrition facts

Per serving

Energy0 Calories

Fat0 g

Carbohydrate0 g

of which sugars0 g

Fibre0 g

Protein0 g

Salt0 g

Potassium0 mg

Calcium0 mg

Iron0 mg

Magnesium0 mg

Zinc0 mg

Vitamin C0 mg

Vitamin D0 µg

Vitamin B120 µg

Folate0 µg

Nutrition values are approximate and depend on exact ingredients and portions. General wellness information, not medical or dietary advice. Check allergens against the products you use.