Huevos rancheros

Name: Huevos rancheros
Total time: 25 min
Yield: 1 servings
Ingredients: 100 g Egg; 60 g Corn tortilla; 100 g Crushed tomatoes; 60 g Black beans; 5 g Fresh chilli; 30 g Yellow onion; 1 g Salt

Breakfast maintain vegetarian gluten-free

25 min

Medium

Servings 0

Nutrition (Per serving)

0Calories

0 gProtein

0 gCarbohydrate

0 gFat

0 gFibre

Total for 0: 0 Calories . 0 g Protein

Ingredients

Instructions

Soften the onion and chilli in a dry pan, then add the crushed tomatoes and salt to make a salsa.
Simmer the salsa until thickened, then keep warm.
Warm the black beans in a small pan and lightly mash some of them.
Warm the corn tortilla in a dry pan until soft and pliable.
Fry the egg until the white sets but the yolk stays runny.
Layer the tortilla with beans, the fried egg and salsa, then serve.

Nutrition facts

Per serving

Energy0 Calories

Fat0 g

Carbohydrate0 g

of which sugars0 g

Fibre0 g

Protein0 g

Salt0 g

Potassium0 mg

Calcium0 mg

Iron0 mg

Magnesium0 mg

Zinc0 mg

Vitamin C0 mg

Vitamin D0 µg

Vitamin B120 µg

Folate0 µg

Nutrition values are approximate and depend on exact ingredients and portions. General wellness information, not medical or dietary advice. Check allergens against the products you use.