Mushroom and ham frittata

Name: Mushroom and ham frittata
Total time: 25 min
Yield: 1 servings
Ingredients: 120 g Egg; 60 g Button mushroom; 40 g Ham; 15 g Parmesan; 6 g Olive oil

Breakfast losemaintain gluten-free

25 min

Easy

Servings 0

Nutrition (Per serving)

0Calories

0 gProtein

0 gCarbohydrate

0 gFat

0 gFibre

Total for 0: 0 Calories . 0 g Protein

Ingredients

Instructions

Preheat the oven to 190 C.
Heat the olive oil in an ovenproof pan and fry the mushrooms until golden.
Add the diced ham and warm it through.
Pour in the beaten eggs and scatter the parmesan over the top.
Cook on the hob until the edges set, then transfer to the oven.
Bake until the centre is just set, then slice and serve.

Nutrition facts

Per serving

Energy0 Calories

Fat0 g

Carbohydrate0 g

of which sugars0 g

Fibre0 g

Protein0 g

Salt0 g

Potassium0 mg

Calcium0 mg

Iron0 mg

Magnesium0 mg

Zinc0 mg

Vitamin C0 mg

Vitamin D0 µg

Vitamin B120 µg

Folate0 µg

Nutrition values are approximate and depend on exact ingredients and portions. General wellness information, not medical or dietary advice. Check allergens against the products you use.