Mrouzia lamb tagine
Dinner gain gluten-free
135 min
Hard
Servings
Nutrition (Per serving)
0Calories
0 gProtein
0 gCarbohydrate
0 gFat
0 gFibre
Total for 0: 0 Calories . 0 g Protein
Ingredients
Instructions
- Steep the saffron threads in warm water for 30 minutes, then strain and reserve the saffron water.
- Mix the turmeric, ras el hanout, ginger, cinnamon, coriander, black pepper and salt with a little water to form a marinade. Coat the meat thoroughly and marinate for 20 minutes.
- Heat a large pot or tagine over medium-high heat. Add just enough olive oil to coat the bottom, then brown the meat on both sides.
- Add the hot water, lower the heat to medium, cover and simmer for 30 minutes.
- Add the diced onions, cover again and cook for 10 minutes.
- While the onions cook, soak the prunes, raisins and jujubes in hot water for 10 minutes, then drain.
- Add the soaked fruit, honey, vinegar and saffron water to the tagine. Bring back to a simmer for a few minutes, then add the dried mint.
- Lower the heat to the lowest setting, cover and cook until the meat is very tender, about 1 hour. Stir occasionally without letting out too much steam.
- Transfer to a serving dish and serve hot. Garnish with sesame seeds and sliced almonds only if desired.
Nutrition facts
Per serving
Energy0 Calories
Fat0 g
Carbohydrate0 g
of which sugars0 g
Fibre0 g
Protein0 g
Salt0 g
Potassium0 mg
Calcium0 mg
Iron0 mg
Magnesium0 mg
Zinc0 mg
Vitamin C0 mg
Vitamin D0 µg
Vitamin B120 µg
Folate0 µg
Nutrition values are approximate and depend on exact ingredients and portions. General wellness information, not medical or dietary advice. Check allergens against the products you use.
