Tuna pasta protein bowl

Name: Tuna pasta protein bowl
Total time: 22 min
Yield: 1 servings
Ingredients: 150 g Tuna; 80 g Penne; 90 g Cherry tomato; 30 g Rocket; 12 g Olive oil; 10 g Lemon juice; 1 g Black pepper

Lunch maintain

22 min

Easy

Servings 0

Nutrition (Per serving)

0Calories

0 gProtein

0 gCarbohydrate

0 gFat

0 gFibre

Total for 0: 0 Calories . 0 g Protein

Ingredients

Instructions

Cook the penne in salted water according to the packet, then drain.
Tip the warm pasta into a bowl and add the drained tuna and the halved cherry tomatoes.
Dress with the olive oil and lemon juice, season with black pepper and toss well.
Fold through the rocket just before serving so it stays fresh.

Nutrition facts

Per serving

Energy0 Calories

Fat0 g

Carbohydrate0 g

of which sugars0 g

Fibre0 g

Protein0 g

Salt0 g

Potassium0 mg

Calcium0 mg

Iron0 mg

Magnesium0 mg

Zinc0 mg

Vitamin C0 mg

Vitamin D0 µg

Vitamin B120 µg

Folate0 µg

Nutrition values are approximate and depend on exact ingredients and portions. General wellness information, not medical or dietary advice. Check allergens against the products you use.