Scallop and quinoa salad

Name: Scallop and quinoa salad
Total time: 27 min
Yield: 1 servings
Ingredients: 120 g Scallops; 50 g Quinoa; 80 g Cucumber; 60 g Cherry tomato; 30 g Baby spinach; 10 g Lemon; 6 g Olive oil

Lunch lose gluten-free

27 min

Medium

Servings 0

Nutrition (Per serving)

0Calories

0 gProtein

0 gCarbohydrate

0 gFat

0 gFibre

Total for 0: 0 Calories . 0 g Protein

Ingredients

Instructions

Cook the quinoa for about 13 minutes, drain and let it cool.
Pat the scallops dry and sear in the hot olive oil 1-2 minutes per side until golden.
Toss the cooled quinoa with the cucumber, cherry tomatoes and spinach.
Arrange the scallops on top and dress with lemon juice.

Nutrition facts

Per serving

Energy0 Calories

Fat0 g

Carbohydrate0 g

of which sugars0 g

Fibre0 g

Protein0 g

Salt0 g

Potassium0 mg

Calcium0 mg

Iron0 mg

Magnesium0 mg

Zinc0 mg

Vitamin C0 mg

Vitamin D0 µg

Vitamin B120 µg

Folate0 µg

Nutrition values are approximate and depend on exact ingredients and portions. General wellness information, not medical or dietary advice. Check allergens against the products you use.