Ham, egg and cheese quiche

Name: Ham, egg and cheese quiche
Total time: 50 min
Yield: 1 servings
Ingredients: 100 g Egg; 50 g Ham; 30 g Cheddar cheese; 60 g Puff pastry; 60 g Milk

Lunch maintain

50 min

Medium

Servings 0

Nutrition (Per serving)

0Calories

0 gProtein

0 gCarbohydrate

0 gFat

0 gFibre

Total for 0: 0 Calories . 0 g Protein

Ingredients

Instructions

Preheat the oven to 190C and line a small dish with the puff pastry.
Scatter the diced ham over the pastry base.
Whisk the eggs with the milk and season, then pour over the ham.
Sprinkle the grated cheddar on top.
Bake for about 30 minutes until set and golden.

Nutrition facts

Per serving

Energy0 Calories

Fat0 g

Carbohydrate0 g

of which sugars0 g

Fibre0 g

Protein0 g

Salt0 g

Potassium0 mg

Calcium0 mg

Iron0 mg

Magnesium0 mg

Zinc0 mg

Vitamin C0 mg

Vitamin D0 µg

Vitamin B120 µg

Folate0 µg

Nutrition values are approximate and depend on exact ingredients and portions. General wellness information, not medical or dietary advice. Check allergens against the products you use.