Boeuf Bourguignon

Name: Boeuf Bourguignon
Total time: 175 min
Yield: 1 servings
Ingredients: 170 g Lean beef; 30 g Bacon; 60 g Button mushroom; 50 g Pearl onion; 50 g Carrot; 140 g Red wine; 120 g Beef stock; 12 g Tomato paste; 5 g Garlic; 12 g Butter; 8 g Plain flour; 0.3 g Bay leaf; 1 g Fresh thyme; 1.2 g Salt; 0.4 g Black pepper

Dinner maintain

175 min

Medium

Servings 0

Nutrition (Per serving)

0Calories

0 gProtein

0 gCarbohydrate

0 gFat

0 gFibre

Total for 0: 0 Calories . 0 g Protein

Ingredients

Instructions

Heat the oven to 160 C. Fry the bacon in an ovenproof pot until crisp, then remove it.
Pat the beef dry, season and brown the cubes well on all sides in the bacon fat, in batches, then set aside.
Add the butter, pearl onions, carrot and mushrooms and brown lightly, then stir in the garlic, tomato paste and flour and cook for a minute.
Pour in the red wine and beef stock, scrape the bottom of the pot, return the beef and bacon, add the bay leaf and thyme and bring to a simmer.
Cover and transfer to the oven for about 2 hours until the beef is fork-tender, then check the seasoning.
Remove the bay leaf and serve hot, ideally with bread or potatoes to soak up the sauce.

Nutrition facts

Per serving

Energy0 Calories

Fat0 g

Carbohydrate0 g

of which sugars0 g

Fibre0 g

Protein0 g

Salt0 g

Potassium0 mg

Calcium0 mg

Iron0 mg

Magnesium0 mg

Zinc0 mg

Vitamin C0 mg

Vitamin D0 µg

Vitamin B120 µg

Folate0 µg

Nutrition values are approximate and depend on exact ingredients and portions. General wellness information, not medical or dietary advice. Check allergens against the products you use.