Banana oat protein pancakes

Name: Banana oat protein pancakes
Total time: 18 min
Yield: 1 servings
Ingredients: 118 g Banana; 100 g Egg; 50 g Oats; 15 g Whey protein; 60 g Milk; 1 g Cinnamon

Breakfast gain vegetarian gluten-free

18 min

Medium

Servings 0

Nutrition (Per serving)

0Calories

0 gProtein

0 gCarbohydrate

0 gFat

0 gFibre

Total for 0: 0 Calories . 0 g Protein

Ingredients

Instructions

Blend the banana, eggs, oat flour, whey, milk and cinnamon to a smooth batter.
Heat a non-stick pan over medium heat and spoon in small pancakes.
Cook 1-2 minutes per side until golden and set, then stack and serve warm.

Nutrition facts

Per serving

Energy0 Calories

Fat0 g

Carbohydrate0 g

of which sugars0 g

Fibre0 g

Protein0 g

Salt0 g

Potassium0 mg

Calcium0 mg

Iron0 mg

Magnesium0 mg

Zinc0 mg

Vitamin C0 mg

Vitamin D0 µg

Vitamin B120 µg

Folate0 µg

Nutrition values are approximate and depend on exact ingredients and portions. General wellness information, not medical or dietary advice. Check allergens against the products you use.