Pan-roasted pork tenderloin with potatoes

Name: Pan-roasted pork tenderloin with potatoes
Total time: 37 min
Yield: 1 servings
Ingredients: 180 g Pork tenderloin; 220 g Potato; 100 g Green Beans; 14 g Olive oil; 2 g Dried rosemary; 2 g Salt; 1 g Black pepper

Dinner maintain gluten-free

37 min

Medium

Servings 0

Nutrition (Per serving)

0Calories

0 gProtein

0 gCarbohydrate

0 gFat

0 gFibre

Total for 0: 0 Calories . 0 g Protein

Ingredients

Instructions

Heat the oven to 200 C. Toss the potato chunks with half the olive oil, the rosemary and the salt on a tray and roast for 10 minutes.
Season the pork with black pepper. Heat the rest of the oil in an ovenproof pan and sear the tenderloin on all sides, about 4 minutes.
Add the green beans to the potato tray, set the pan with the pork in the oven, and roast everything 12-14 minutes until the pork is just cooked.
Rest the pork for 3 minutes, slice it and serve with the potatoes and green beans.

Nutrition facts

Per serving

Energy0 Calories

Fat0 g

Carbohydrate0 g

of which sugars0 g

Fibre0 g

Protein0 g

Salt0 g

Potassium0 mg

Calcium0 mg

Iron0 mg

Magnesium0 mg

Zinc0 mg

Vitamin C0 mg

Vitamin D0 µg

Vitamin B120 µg

Folate0 µg

Nutrition values are approximate and depend on exact ingredients and portions. General wellness information, not medical or dietary advice. Check allergens against the products you use.