Raspberry protein porridge

Name: Raspberry protein porridge
Total time: 13 min
Yield: 1 servings
Ingredients: 75 g Oats; 320 g Water; 25 g Pea protein powder; 90 g Raspberry; 60 g Banana; 1 g Cinnamon

Breakfast gain vegan gluten-free

13 min

Easy

Servings 0

Nutrition (Per serving)

0Calories

0 gProtein

0 gCarbohydrate

0 gFat

0 gFibre

Total for 0: 0 Calories . 0 g Protein

Ingredients

Instructions

Bring the oats and water to a simmer and cook 6-7 minutes, stirring, until thick and creamy.
Take the pan off the heat and stir in the pea-protein powder until smooth.
Spoon into a bowl, season with cinnamon and top with the raspberries and banana.

Nutrition facts

Per serving

Energy0 Calories

Fat0 g

Carbohydrate0 g

of which sugars0 g

Fibre0 g

Protein0 g

Salt0 g

Potassium0 mg

Calcium0 mg

Iron0 mg

Magnesium0 mg

Zinc0 mg

Vitamin C0 mg

Vitamin D0 µg

Vitamin B120 µg

Folate0 µg

A plant-only diet needs a reliable B12 source and often added vitamin D.

Nutrition values are approximate and depend on exact ingredients and portions. General wellness information, not medical or dietary advice. Check allergens against the products you use.