Voimareitti
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Salted edamame snack bowl

Snack maintain vegan gluten-free
8 min
Easy
Servings 0

Nutrition (Per serving)

0Calories
0 gProtein
0 gCarbohydrate
0 gFat
0 gFibre

Total for 0: 0 Calories . 0 g Protein

Ingredients

Instructions

  1. Bring a pot of water to the boil and add the edamame pods.
  2. Boil for 4-5 minutes until tender, then drain.
  3. Tip into a bowl, scatter over the sea salt and chilli flakes, and pop the beans straight from the pods.
Nutrition facts
Per serving
Energy0 Calories
Fat0 g
Carbohydrate0 g
of which sugars0 g
Fibre0 g
Protein0 g
Salt0 g
Potassium0 mg
Calcium0 mg
Iron0 mg
Magnesium0 mg
Zinc0 mg
Vitamin C0 mg
Vitamin D0 µg
Vitamin B120 µg
Folate0 µg

A plant-only diet needs a reliable B12 source and often added vitamin D.

Nutrition values are approximate and depend on exact ingredients and portions. General wellness information, not medical or dietary advice. Check allergens against the products you use.