BLT sandwich

Name: BLT sandwich
Total time: 16 min
Yield: 1 servings
Ingredients: 45 g Bacon; 20 g Lettuce; 50 g Tomato; 70 g Bread; 15 g Mayonnaise

Lunch maintain

16 min

Easy

Servings 0

Nutrition (Per serving)

0Calories

0 gProtein

0 gCarbohydrate

0 gFat

0 gFibre

Total for 0: 0 Calories . 0 g Protein

Ingredients

Instructions

Fry the bacon in a dry pan until crisp, then drain on paper.
Toast the two bread slices.
Spread mayonnaise on both toasted slices.
Layer lettuce, tomato and bacon on one slice.
Top with the second slice, cut in half and serve.

Nutrition facts

Per serving

Energy0 Calories

Fat0 g

Carbohydrate0 g

of which sugars0 g

Fibre0 g

Protein0 g

Salt0 g

Potassium0 mg

Calcium0 mg

Iron0 mg

Magnesium0 mg

Zinc0 mg

Vitamin C0 mg

Vitamin D0 µg

Vitamin B120 µg

Folate0 µg

Nutrition values are approximate and depend on exact ingredients and portions. General wellness information, not medical or dietary advice. Check allergens against the products you use.